Listen to your gut.
Literally.
Where do you think that saying came from?
There's a reason this age old advice is still a mantra today. Soooo much of our health starts in our gut.
If you're ready to be patient with your healing and also curious about the information your body is telling you, I can help you become your own gut guru.
*oooooooh*
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Beat the Bloat will help you explore the fundamentals of gut health and healing through case studies, lifestyle solutions, supplements, and both food choice and timing.


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